Rokman Survey – Importance of Facing Challenges & Getting Outside

A new campaign has just launched at Rokman, the mental resilience-focussed running brand, with survey results showing why challenging ourselves physically is so important to our health and mental wellbeing

Using the results from their recent member’s survey, Rokman looked at the current state of people’s wellbeing and analysed the relationship between running challenges and their impact on health, mental resilience and wellbeing.

Key findings were: